![]() ![]() If you're considering an older model, be sure to read our 2020 X2, 2021 X X2 reviews to help make your decision. 2019: M35i model introduced gained standard touch screen.2020: 8.8-inch touch screen and navigation added to standard features list.2021: satellite radio became standard available Edition M Mesh package debuted.2023: gains standard Android Auto M35i model on hiatus GoldPlay appearance package now available.Here are the key changes for the BMW X2 since it debuted for the 2018 model year: Also, the high-performance M35i trim is on hiatus. This package offers a variety of paint colors, gold exterior trim accents, 19-inch wheels and sport front seats. For 2023, BMW adds Android Auto to the X2's standard features list and makes the GoldPlay appearance package available. There aren't many notable differences between the 20 models. You might also want to check out the highly ranked Volvo XC40, which has a handsome interior and a smoother ride than the BMW.Ĭompare the X2, Q3 and XC40 » 2022 vs. ![]() If you want an SUV that feels more luxurious on the inside, though, consider the Audi Q3, which is similar in price to the X2. If you’re looking for a small luxury crossover that's exciting to drive, then the X2 should be on your short list. Many rivals offer more luxurious interiors. You'll also find some cheap plastics, however. Inside, you'll find a well-built cabin with a user-friendly infotainment system and comfortable, well-bolstered seats. It’s enjoyable to drive thanks to its lively engine and nimble handling, but that sportiness comes at the expense of comfort as the suspension leads to a stiff and bumpy ride.
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![]() It is carried in few other places, but Verizon’s Fios has been a distributor. Fox News has also called for the Smartmatic suit to be dismissed.įormer President Donald Trump has in the past been a supporter of OAN and directed his supporters to tune in to the network. pay-TV providers, plans to drop One America News Network, dealing a major blow to the conservative channel that’s been criticized for spreading misinformation and had a loyal fan in former President Donald Trump. A Delaware Superior Court judge in December denied a Fox News motion to dismiss the Dominion suit. Democracy: Companies and the Attack on Voting Rights and Peaceful Protest, Greenpeace, May 2021. Tell AT&T to Stop Funding ALEC, The Nation, March 27, 2012. ![]() One America News Network, Media Matters for America. OAN is among a handful of conservative media outlets, including Newsmax and Fox News Channel, that have been sued by voting-technology firms Dominion Voting Systems and Smartmatic, both of which accused the TV networks of deliberately spreading defamatory reports about their role in the 2020 election. Demand that AT&T and DIRECTV drop OANN now. DirecTV, at the end of August, had about 15.4 million subscribers. The new DirecTV encompasses all of AT&T’s previous video and streaming businesses in the U.S. That deal turned DirecTV into a standalone company in which TPG owns a 30% stake. To support this claim, the network head cited DirecTV’s decision to drop One America Newsanother smaller right-wing channelfrom its cable lineup last year. One America News Network's owner lost a key ruling in a lawsuit against DirecTV over the TV provider's decision to drop OAN from its channel lineup. AT&T owns approximately 70% of DirectTV, which it spun off in August via a complicated transaction with TPG Capital. Parkinson’s disease medications such as Mirapex and levodopa.erectile dysfunction drugs (Revatio, Viagra, Adcirca, Cialis).diuretics or water pills (Lasix, Maxzide, Microzide).beta-blockers (Tenormin, Inderal, Innopran XL).angiotensin-converting enzyme (ACE) inhibitors.These include drugs to treat high blood pressure and other conditions, such as: Some medications can cause low blood pressure. Low blood pressure from medications, shock, or stroke Medications The symptoms of low blood pressure can include: Treating the underlying condition helps to raise blood pressure. This can lead to too little blood and oxygen in some parts of the body. On the other hand, some health conditions can result in low blood pressure. So, low blood pressure may not be a cause for concern or come with any other worrisome symptoms. Your blood pressure also lowers when you’re resting or asleep. For example, if you stand up suddenly, it may drop for an instant. The position of your body may impact your blood pressure. Your body constantly adjusts and balances your blood pressure. To help make sure every part of your body - including the brain, heart, and lungs - is getting plenty of blood and oxygen, your blood pressure naturally changes during the day. It’s not uncommon for the numbers to fluctuate slightly throughout the day, however, regardless of your overall health.Īccording to the National Heart, Lung, and Blood Institute, hypotension is when your blood pressure is lower than 90/60 mm Hg. Typical healthy blood pressure is about 120/80 mm Hg. Diastolic pressure is typically lower than systolic pressure.īoth are measured in millimeters of mercury (mm Hg). It’s the pressure while the heart rests between beats. The second or bottom number is called diastolic pressure. This is the pressure while the heart is beating. The first or top number is called systolic pressure. Blood is pumped throughout the entire body by the heart.īlood pressure is measured with two different numbers. Ph001 or email Monday to Friday 9am to 1pm.Blood pressure, or BP, is the force of blood against the blood vessel walls. The Irish Heart Foundation has a telephone and online support service. Read more about problems sleeping and tips to improve your sleep Support It's a good idea to try to get at least 6 hours of sleep a night. Long-term sleep deprivation is associated with a rise in blood pressure and an increased risk of hypertension. Get help to stop smoking Get a good night's sleep Your risk of heart or lung disease in the future is dramatically increased. If you smoke and have high blood pressure, your arteries will narrow much more quickly. But it puts you at much higher risk of a heart attack and stroke. Smoking does not directly cause high blood pressure. But it's important that these drinks are not your main or only source of fluid. It's fine to drink tea and coffee as part of a balanced diet. Get more ideas on how to get active Cut down on caffeineĭrinking more than 4 cups of coffee a day may increase your blood pressure.Ĭonsider cutting down on coffee, tea or other caffeine-rich drinks, such as cola and some energy drinks. Physical activity can include anything from sport to walking and gardening. This will also help lower your blood pressure.Īdults should do at least 150 minutes of moderate-intensity aerobic activity every week. Regular exercise can also help you lose weight. ![]() Get activeīeing active and taking regular exercise lowers blood pressure by keeping your heart and blood vessels in good condition. Losing a few pounds will make a big difference to your blood pressure and overall health. This can raise your blood pressure.įind out if you need to lose weight with the BMI healthy weight calculator It will make you gain weight and can further increase your blood pressure.įind out how about alcohol and weight gain Lose weightīeing overweight forces your heart to work harder to pump blood around your body. You should spread your drinking over 3 days or more if you drink as much as 14 units a week.įind out how many units are in your favourite drink and get tips on cutting down.Īlcohol is also high in calories. ![]() Men and women are advised not to regularly drink more than 14 units a week. Staying within the recommended levels is the best way to reduce your risk of developing high blood pressure. ![]() Regularly drinking too much alcohol can raise your blood pressure over time. Healthy Eating Active Living Limit your alcohol intake Aim to eat less than 6g (0.2oz) of salt a day (about a teaspoon).Įating a low-fat diet that includes lots of fibre and plenty of fruit and vegetables also helps lower blood pressure.Īim to eat 5 portions of fruit and vegetables every day. The more salt you eat, the higher your blood pressure. Read a guide on how to have well-balanced and healthy diet ![]() High blood pressure can often be prevented or reduced.Ĭut down on the amount of salt in your food and eat plenty of fruit and vegetables. To improve your credit score-or keep it strong-make consistent, on-time payments on all of your accounts. This metric includes several factors like the number and severity of late payments and the presence of adverse public records like lawsuits and bankruptcies. Here’s what impacts your FICO Score.Īccounting for 35% of your credit score calculation, payment history is the most impactful component of your credit score. In general, FICO scores are calculated based on five major factors, each with its own weight. While FICO Score 8 is still the most widely used version, the majority of auto lending scenarios use FICO Auto Scores, and mortgage lending typically uses FICO Scores 2, 4 and 5. In addition to FICO’s base scores-FICO Score 8 and FICO Score 9-the company has a number of industry-specific versions, including for mortgages and auto lending. Specific criteria and considerations vary slightly, however, depending on the type of FICO Score. Using this data, FICO scores are calculated based on five general metrics: payment history, amount owed, length of credit history, credit mix and new credit. That said, lenders typically view FICO scores above 670 as good while the official FICO scale classifies scores between 670 and 740 as “Good.” How the FICO Score WorksįICO scores are calculated based on information collected by the three main credit bureaus-Experian, Equifax and TransUnion-and summarized in a consumer’s credit report. What is considered a good FICO Score depends on the lender or creditor evaluating a consumer’s credit profile. Borrowers with higher scores have higher approval odds and greater access to competitive rates. ![]() To give your arches that extra pop, use the “Highlights” tool in Snapchat. Snapchat has loads of filters available –some add colorful animations likes floating hearts while others can give you a virtual makeover like ‘pretty’ filter which softens features-try playing around until you find one that suits both you and er…your eyebrows? Colors such as warm pink or lavender applies dreamy-tones enhancing skin hues making brown tones pop - focusing attention onto sleekly-arched peaks rather than dark circles/photo-bombing intruders at the back. Tilt your head slightly downwards towards your phone camera’s lens because no one wants an unsightly double chin taking focus away from their perfectly-coiffed eyebrows. Now it’s time for the fun part positioning yourself for optimal brow exposure! Place yourself in front of a window or other bright light source (but not directly facing into it) for optimum lighting conditions. This way, when it comes time to snap your shot, those brows will be ready for their close-up. Brush them up and outwards using a spoolie brush or brow comb – this simple process alone does wonders in creating cleaner lines! You should also consider filling any sparse areas with eyebrow pencil – remember: softly fill-in while following the natural curve. Snapchat is one of the most popular ways to do this, and what better way to show off than with an amazing arch pic? In this step-by-step guide, we will reveal the secrets on “How to Create Amazing Arch Pics” so that you can look like #BrowGoals for your followers.īefore you even begin thinking about capturing your brows in their full glory, take some time to make sure they’re looking fantastic. Whether it’s a new outfit, a stunning view or just your perfect pout, we all have something that we want to capture in the moment and share with our friends. This fun and interactive feature is perfect for architecture enthusiasts looking to add some unique flair to their snaps Step-by-Step Guide to Creating an Amazing Arch Pic on Snapchat ![]() Then point your camera at any arch-like structure and capture your photo or video. To use this feature, simply go to the camera screen in Snapchat and select “lenses.” Swipe through the available options until you find the arch pic lens. ![]() It allows users to take pictures of arches using augmented reality (AR) technology. Arch Pic Showdown: Comparing the Best Examples from Influencers and Celebrities.Īrch pic snapchat is a feature on the social media platform, Snapchat.The Evolution of Arch Pic Snapchat: A Brief History.Mastering the Art of Arch Pics: Advanced Tips and Tricks for Snapchatters.5 Mind-Blowing Facts You Need to Know About Arch Pic Snapchat.Arch Pic Snapchat: The Ultimate FAQ for Beginners.Step-by-Step Guide to Creating an Amazing Arch Pic on Snapchat. ![]() Just click the download button to install the moddroid APP, you can directly download the free mod version Drag Racing Bike Edition 2.0. Now, you only need to download moddroid to the client, you can download and install the Free mod version Drag Racing Bike Edition 2.0.4 with one click, and then enjoy The convenience brought by Drag Racing Bike Edition! Moreover, all mods have been manually authenticated by moddroid, it is 100% free and available. ![]() Moddroid not only provides originalDrag Racing Bike Edition 2.0.4 completely free, but also attaches the mod version, providing you with Free functions for free, you can experience the highest level of Drag Racing Bike Edition 2.0.4 with the most complete functionality. You only need to Download and installDrag Racing Bike Edition2.0.4, you can easily experience all the functions, and it is completely free! In addition, moddroid also supports the application for fans to exchange experiences with each other, share the happiness they encounter in the application, what are you waiting for, come and download it now Compared with traditional applications, Drag Racing Bike Edition provides a richer experience and more powerful functions. What are you waiting for, download moddroid now!ĭrag Racing Bike Edition As a popular application, its powerful functions have attracted a large number of users. Just download the moddroid client, you can download and install Drag Racing Bike Edition 2.0.4 with one click. Gameplay and Objectives In 'Drag Racing: Bike Edition', players' main goal in these rapid races is to secure a good finishing position by correctly timing their gear changes and strategically deploying their nitrous. moddroid promises that all Drag Racing Bike Edition mods will not charge users any fees, and are 100% safe, available, and free to install. 'Drag Racing: Bike Edition' is a 2D racing game where players can test their skills on a high-powered sportbike in quick contests. moddroid not only provides you with the latest version of Drag Racing Bike Edition 2.0.4 for free, but also provides Free mods for free to help you unlock all the features of the app for free. If you want to download this app, moddroid is your best choice. Follow the link and select your desired city for dealership details.Read more - Kawasaki Ninja 1000SX vs Kawasaki Ninja ZX 10R.Drag Racing Bike Edition MOD APK 2.0.4, Freeĭrag Racing Bike Edition As a very popular app recently, it has attracted a large number of users who love all over the world. Moreover, we would suggest you to take a test ride before making the final decision. The engine works in conjunction with Bosch’s 6-axis Inertial Measurement Unit that communicates with a range of assorted rider aids. The peak torque of 113.5Nm arrives at 11,500rpm. ![]() Thanks to its racing credentials, the motorcycle is one of the most highly sought-after machines in its segment. On the other hand, Kawasaki Ninja ZX-10R is a liter-class track machine, the Ninja ZX-10R has won three World Superbike Championships in a row. For optimum control, the motorcycle gets electronic rider aids such as Full/Low power mode, a three-mode traction control system, four riding modes with electronic cruise control and ride-by-wire, and cornering ABS. However, the ergonomics are comfortable enough for both city riding and relaxed touring. It features a fully-faired bodywork akin to a supersport motorcycle. The Kawasaki Ninja 1000 is the Japanese brand’s liter-class sports tourer. ![]() Kawasaki Ninja 1000SX or Kawasaki Ninja ZX-10R Then we watched a horror film in bed with mugs of Yorkshire tea and fell asleep. I got grease and ketchup on my pink satin underwear. We ordered bacon sandwiches and fresh orange juice and lay on the bed eating them in our underwear and talking about the day. We left quietly in a taxi and went to the country house hotel PIL had treated us to two nights at. We drank champagne, ate, danced, drank some more, danced and by 8.00pm had had enough. Food was great, there was a courtyard outside and a small swing band. We got married in a registry office at 1 pm and had a reception at an Italian restaurant owned by friends of PIL. She asked if our wedding night was romantic. She was talking about the wedding plans and told me she has bought lovely underwear for the wedding night and how romantic it is going to be - amazingly they have not slept together! She called round for a coffee this afternoon. It's something natural, and I told all my bridesmaids to keep an eye out.DH has a cousin, 21, who is getting married in September. I woke up on my wedding morning with my period, so that ruined my mood anyway. OMG! This was my worst nightmare come true. I wore a pastel lehenga, so I had to be more careful, but it worked for me! Real Bride Saanvi says: They can be worn for much longer than a pad or a tampon, are comfortable, and I just made sure to reinforce it with a panty liner and emptied it every 5-6 hours. OK so I got my period a day before my wedding, and instead of freaking out, I was glad that I had made the leap to using a menstrual cup about 6 months before. I took some pills to shift my period by about a week, and it worked! I was tension free on my wedding day. ![]() So I consulted a gynac and went about it the right way. I always get my period like clockwork, so I knew for sure it was gonna fall on my wedding date. I would also suggest getting some period-proof underwear, either as a backup or as your full-on protection. It also had some painkillers and emergency chocolate. I made a "go with the flow" kit, which I carried with me all the time. ![]() I was of course annoyed that I was expecting it on that day, but at the same time it wasn’t a big deal, since I'm not one of those people who is super uncomfortable during that time of the month. I knew I would get my period on my wedding day, because my cycle is always consistent. I did not want to be uncomfortable on my own wedding, so I spoke to my doctor and kept taking a few meds every few hours to keep the cramps at bay, and I must say it really worked! Real Bride Mona says: More than the period, which is usually light on the first day, the cramps were the problem. It was my worst nightmare come true! My period is usually irregular, so there was no way I could have known it was coming. Image via Aanchal & Niket Real Bride Nina says: But it decides to give your life a nice bloody twist and you wake up on your wedding morning or a day before or after with your period! Yup, stress or a change in schedule can really change your period schedule too, so if it happens to you, especially if you have irregular periods to begin with, here are some brides who tell you how they handled the situation. After all, you've had your period like clockwork since you were a pimply teenager, and of course you're trusting it to be on time around your wedding too. When you picture your perfect wedding day, chances are, you don’t imagine being on your period - but you can delay your period for your wedding. ![]() Looking for tracking, but can't find your order number? Please reach us via email at for assistance.Īll of our furniture ships directly from our furniture manufacturers. We can not offer refunds for carrier induced damages.Īs soon as your order ships, you will receive a tracking confirmation notice sent to the email address used to place your order. A replacement will be provided, as needed. Items damaged in transit must be reported to Project Nursery within 48 hours of receiving the item. In the case that a replacement is not available, store credit will be issued. Please allow up to 21 days for us to determine if your shipment is indeed missing or undelivered before a replacement can be provided and shipped. If we are reached outside of this window, we cannot guarantee a replacement. Items missing in transit or misdelivered will be offered a replacement only and must be reported to Project Nursery within 5 business days of the expected delivery date. We do not offer refunds for items that experience delivery delays that are confirmed as delivered by the shipping provider. While we do our best to ship your item in a timely manner, we do not have control over your delivery once it is in the hands of the carrier. We are not responsible for delivery delays during shipping due to shipping with carriers, including weather, delivery locations being inaccessible, packages that were delivered to the incorrect address, or other unforeseen delay circumstances. We will not provide refunds or replacements for shipments to these locations that have been confirmed as delivered by the shipping provider (USPS, UPS, FedEx, etc.). We are not responsible for the delivery of shipments to PO boxes, shipping locations/stores, shipping warehouses, freight forwarders or other similar locations. Please refer to shipping information noted on our product listings for specific production and shipping times. Orders placed over the weekend will be processed and shipped on Monday. In the event of a delay, we will notify you via email or phone. Project Nursery orders are shipped Monday through Friday, with the exception of major US + Canadian holidays. If you still have questions, we'd love to hear from you at POLICIES Please read our shipping policies, details about furniture, large parcel shipments and other helpful shipping information below. These items may take a little longer to get to you, but we promise that they're worth the wait! However, in order to bring you a wide selection of items to shop, select items ship directly from our trusted and curated manufacturers. Your special delivery is important to us and we want to make sure it gets to you as quickly and as fuss-free as possible! Many of the items we carry ship directly from our warehouse in New Jersey within 1-2 business days. Wallpaper paste required for installation (not included).Designed for permanent applications, like traditional baby room wallpaper.During installation, each panel is soaked in water to activate the paste.Each panel is pre-pasted for easy installation.This item is not eligible for return or exchange.Professional installation highly recommended.We are not responsible for wallpaper installation or application issues.All orders are custom-made to ensure the best possible quality.Multiple panels will be required to cover a full wall.Pattern repeats on every 25-inches wide.Includes one individual panel sized 25" w x 108" h. ![]() Available in two materials: pre-pasted + traditional (see details below).A bold boho floral that is sure to make a statement in the nursery or big girl room! You can use SketchUp for fun to draw three-dimensional virtual neighborhoods or for practical projects, such as renovating a kitchen or building a bookshelf. However, with its retirement in 2017, its successor SketchUp Free has moved toward a cloud-based approach while retaining some of the basic design tools.Google SketchUp is a fast, flexible, and fun 3D modeling application that allows you to quickly mock up designs of objects, buildings, or anything else you dream up. It's a valuable starting point for beginners or those working on less complex projects, with resources like the 3DWarehouse offering a bounty of customizable models. SketchUp Make's user-friendly design helps users start on 3D modeling projects, from simple renovations to ambitious architectural designs. As for file management, files can only be saved online on Trimble’s servers. It lacks some advanced functionalities available in desktop versions. On the other hand, SketchUp Free offers essential tools sufficient for basic to moderately complex design tasks. Users could save files locally on their computers. In terms of main functionality, SketchUp Make came with a more extensive range of drawing and modeling tools suitable for detailed and complex projects. While both platforms provide complimentary resources for design and 3D modeling, they differ not only in their access modes-one being desktop-based, the other online-but also in various features. SketchUp thereafter shifted to a free, web-based variant called SketchUp Free for its no-cost offering. In November 2017, this final free desktop edition designed for private, non-commercial projects, was retired. Additional features that are not in the free version are other key 3D file types used in many industries, which require more specific design programs such as AutoCAD. For example, while it offers import options for SketchUp files and standard image formats like PNG or JPG, be aware that DWG and DXF export are locked behind an annual subscription fee. SketchUp Make's free version includes many useful features, but you may need to upgrade to the pro version for the advanced features. With smooth transitions, Sketup Make delivers a drone camera effect when flying over and around structures. You can further animate these views to get an aerial standpoint with different angles during the transition between 2-3 perspectives. In addition to moving the camera on and around your model, you can also choose from a range of pre-defined views such as front, side, or rearview, overhead, and angled views among others. You can access the knowledge within this training module in real time without having to stop what you're doing or search for help elsewhere. It's context-sensitive, so if you've selected the Orbit tool, it will show you an animation and text explaining how to modify its functions. It is a helpful resource that comes pre-loaded with lots of information. This makes it so that it's easy to access and control visibility without affecting other elements.įurther resources are found in the ‘ instructor’ feature. ![]() Uniquely, there are extra helpful tools included in layers, allowing you to view all objects separately. There are also swatches for color themes and textures, view options to zoom in or out on model detail, rendering settings like materials-based lighting colors, and a darkening skybox option (like changing from day to night). You have access to the 3DWarehouse browser that allows for finding models within your library. The right-hand side toolbar contains the app's various panels, including a simple help panel, which is useful when you don't know how to use an object. ![]() But these generic items will need to be tweaked if the dimensions don’t match what you need. For example, there are generic items such as home fixtures or fittings that you can easily find. The 3DWarehouse is a great resource for finding quality components and fittings, but it can become time-consuming. ![]() Additionally, most templates are not just external shells but have interior details too. You will have the ability to create ambitious projects such as mansions or skyscrapers. The online library includes full models of various building types that you can import into SketchUp and customize to make your own design. SketchUp also has a vast array of 3D models from which you can download and customize everything from fences to refrigerators. ![]() For starters, the navigation and drawing tools are on opposite sides of the toolbar instead of sharing space as they do with alternative packages. However, SketchUp Make is a different tool from most design software. Then, edit the shapes with precision tools, including pencils, line weights, colors, and more. Easily drag and drop shapes from the toolbar into a workspace. SketchUp Make's interface is uncluttered and straightforward, allowing you to focus on your design. ![]() ![]() This article highlights the different types of splints and casts that are used in various circumstances and how each is applied.įourth and fifth proximal/middle phalangeal shaft fractures and select metacarpal fractures Indications and accurate application techniques vary for each type of splint and cast commonly encountered in a primary care setting. Selection of a specific cast or splint varies based on the area of the body being treated, and on the acuity and stability of the injury. All patients who are placed in a splint or cast require careful monitoring to ensure proper recovery. Excessive immobilization from continuous use of a cast or splint can lead to chronic pain, joint stiffness, muscle atrophy, or more severe complications (e.g., complex regional pain syndrome). To maximize benefits while minimizing complications, the use of casts and splints is generally limited to the short term. Because of this, casts provide superior immobilization but are less forgiving, have higher complication rates, and are generally reserved for complex and/or definitive fracture management. This quality makes splints ideal for the management of a variety of acute musculoskeletal conditions in which swelling is anticipated, such as acute fractures or sprains, or for initial stabilization of reduced, displaced, or unstable fractures before orthopedic intervention. Splints are noncircumferential immobilizers that accommodate swelling. Management of a wide variety of musculoskeletal conditions requires the use of a cast or splint. |
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